Stretch & Roll Class - Women only
2024-12-05 19:30 - 20:30, 2024-12-12 19:30 - 20:30, 2024-12-19 19:30 - 20:30, 2024-12-26 19:30 - 20:30, 2025-01-02 19:30 - 20:30, 2025-01-09 19:30 - 20:30, 2025-01-16 19:30 - 20:30, 2025-01-23 19:30 - 20:30 (Europe/London) and 7 more dates
Thursdays @ Knowle West Healthy Living Centre
Call Adrienne 07962 914022 for more details and to book a space.
This friendly class is for women who are looking to learn some useful exercises at their own pace. It is also good for women experiencing panic, PTSD, or who would like to build up some self-confidence. The first session is £6.00, and after that there is a 10-week session offer if you would like to carry on, or you can continue to come along and pay as you go. Please call 079 62 914 002 for more information.

Fun & Fab
2024-12-12 10:00 - 12:00, 2024-12-19 10:00 - 12:00, 2024-12-26 10:00 - 12:00, 2025-01-02 10:00 - 12:00, 2025-01-09 10:00 - 12:00, 2025-01-16 10:00 - 12:00, 2025-01-23 10:00 - 12:00, 2025-01-30 10:00 - 12:00 and 7 more dates
Peer support group for women living in Knowle West and surrounding areas. This is a safe space for women to support each other around enhancing their health and wellbeing.
Term time only. £1 per session.
Taster session, talks and activities with a different focus each week.
For more information contact Sally 07739 649 842.
